Many experiences cannot be verbalized or intellectualized. We can not cognitively architect our way out of a wounded story or a victim place. Spiraling upwards and outwards after contraction requires practice, support and a medicine bag of tools.
This is what inspired my Holistic Trauma Integration method:
MABBS; Movement, Artistic Expression, Breath, Sound & Spirit.
Curious to experience a taste of my expressive arts therapy work alongside an amazing community of sisters from all over the world?
Join us for a 2 hour experiential masterclass ceremony on Wednesday 12/13 at 5pm PST!
We will embark on a 2 hour deep dive into a Divine Feminine creative ceremonial experience. The journey will begin with an opening prayer, a somatic movement experience, then you will be guided through a creative arts therapy Metamorphosis exercise.
We will close our circle with sister shares within a safe sanctuary space. Come prepared to connect with a heart-centered community, speak your truth, share your gifts and express yourself through artistic modalities!
Lauren Ursch M.S. aka Indivara is a National Board Certified Health and Wellness coach, expressive arts therapist, and intuitive sacred space holder. She holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counseling Psychology.
Indivara has become an E-RYT500-hour international yoga and meditation teacher who specializes in Eastern philosophy, reiki touch, mindful movement, guided visualization and restorative yin practices.
Her devotion the past 14-plus years has been to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting the women she serves.
Indivara is committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!
ENROLL INTO THE SISTERHOOD
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