I support women in harmonizing their emotional, mental, physical and spiritual well-being while embodying their highest confidence, self-worth and power.
Aloha Love,
My name is Lauren Elizabeth Ursch aka Indivara and I’m so grateful for this opportunity to deepen in connection with you.
My work is the intersection where feminine leadership, expressive arts therapy and living your Soul purpose collide
I’m a Spirit-Led and heart centered coach, teacher, guide, artist and intuitive space holder. I provide trauma-informed holistic guidance for women’s wellness and integration.
I’m walking this path of awakening, healing and remembrance alongside you.
We all need support.
A forever student, I am passionate about personal development work and soul expansion. I have devoted the past 15 plus years to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting those I serve. I am committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!
When women gain the tools to heal themselves, engage with life from a place of worthiness and awaken to their full creative potential, we have the power to transform the world.
LAUREN URSCH M.S.
CREDENTIALS &
CERTIFICATIONS
Bachelor of Fine Arts Degree in Expressive Arts Therapy
Masters of Science Degree in Counseling Psychology from Northeastern University
International E-RYT 500 yoga and meditation teacher
National Board Certified Health & Wellness Coach
Specializing in Eastern philosophy, reiki energy healing, somatic therapy and restorative yin practices.
TESTIMONIALS
Aisho Love
Shakti SPACE Trauma-informed facilitator graduate
Kauai, HI
Leah Slatic
Moon Cycle Coach & Women’s
Circle Guide San Diego, CA
Jessica Rose
San Diego, CA
“Indivara’s leadership is a next level kind of experience. She seems to bring together and attract some of the most powerful women on the planet & this creates a super potent container to all rise together, to witness each other’s dreams, and to believe them and encourage them to come true. Indivara is so authentic, calming, kind, generous, and compassionate, with a perfect balance of graceful and REAL truthfulness that allows her to be an incredible mentor and guide for any woman on their journey of becoming their most fulfilled self. I highly recommend her offerings, working with her 1:1, or diving into her sisterhood programs. Thank you Indivara for your healing presence which is blessing women all around the globe!”
- LAYLA LINDSEY MARIE, CEO OF EXQUISITE MOTHERHOOD
“Meeting Lauren, the beautiful Indivara, came at such a divine time in my life. A moment in time where I felt completely confused in finding the right support, but my soul knew that I truly needed it most. The stars aligned when Lauren and I began to get to know each other, and it instantly felt like a match made in heaven. Every week that I met with Lauren, she showed up in the most gentle and genuine presence. I felt completely safe to surrender all of my emotions with her. She was well-equipped with all the tools to help me regulate my nervous system; from breathwork, to EFT tapping, to meditations, to dancing, to affirmations, grounding techniques etc. Lauren’s intuitive guidance made each session flow with such ease and grace and she always went above and beyond what I expected. Throughout each week I was left with exercises to really dive deep into my own shadows, and this is where my internal transformation really shifted. If you are on the fence about diving deep into this work, I encourage you to lean into your soul and trust that Lauren will be the most knowledgeable, safe, and authentic guide you may ever meet! I highly recommend working 1:1 with her! Thank you Lauren for sharing your gifts, your light, and blessing us with your presence.”
— RACHEL G., CANADA
“This course was truly out of this world! The container that Lauren and our Shakti sisters created is something I will cherish for the rest of my life! Lauren’s wisdom guided us through this 44 day journey of Transformation. We were able to dive deep as a tribe and show the support & knowledge that’s needed during our hectic weeks in our individual spiritual paths. Each woman brought something special and unique to the table. The dedication and time that Lauren put into creating this online space shows and I am very grateful for that. The authenticity and love that was gifted will never be replaced. Thank you Lauren for sharing your precious time and energy with us and being such a light in my life!”
— JUSTICE K., SAN DIEGO
“Words cannot express the gratitude I have for Lauren and the Shakti Sisterhood. Lauren is masterful at cutting through the confusion and seeing straight into the heart of the matter. Her considerate responses sweetly encourage deeper self-exploration and I found my biggest “ah-ha” moments in the wake of her love-soaked reflections. The inherent trust created in this tribe of powerful goddess gave way to inspiring moments of sheer bravery and moving expressions of raw truth. Allowing myself to be held in this sacred container has changed me, cracked me open more than I thought possible and in the best possible way.”
— SANDY C., LOS ANGELES
“Lauren is not only an incredible woman, facilitator, friend, ally, confidant, and space holder- but she is an innately divine mirror, and a soulful sister. She embodies what it means to hold a sacred container, and makes every individual feel deeply seen and heard. She is attentive and present throughout the entire process, and shows up, consistently and powerfully, each and every time. I feel deeply lucky and blessed to have had the opportunity to work alongside such a strong, vibrant, potent being, whose light shines beyond the corners of any room and the confines of any screen. She is able to offer deep healing work for anyone willing to show up and meet her in the shadows- all the while, holding the match box outward, with a welcoming smile, so that each can spark their own flame. If you are ready to take the next step toward meeting yourself- Lauren is there to offer you her knee, back, hand, and heart, to assist you in getting there.”
— GALYA L., SAN DIEGO
ENROLL INTO THE SISTERHOOD
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